I reckon I will give my self a level 5 because when we were going up I didn't give in even when we ran up the stairs I ran to the top and still wanted to run more after we got to the top.
physical because we were running up a hill and had to go upstairs. also, it could help with the mental game and being able to push your self to get better and faster
asking the teacher to see if we can run the whole way up so we can get made gains for fitness
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